![]() What is the difference between nectar juice and drink?.What is the healthiest store bought juice?.Need more information on the health benefits of Mango juice on your everyday life? Keep following our blog. ![]() Its packed in a 6 layered Tetrapak which helps preserve the beverage without any preservatives, keeps nutrition and freshness intact too! For those who do not have the luxury of time to prepare fresh Mango juice in their kitchen daily can easily lay their hands-on Dabur Real Fruit Power Mango Beverage All these nutrients are extremely important for people of all age groups hence it is highly recommended for everyone to have it daily. So, if drinking its juice is something you want to give a miss, you can still include the fruit in your diet in a delicious way.įresh Mango juice is full of vitamin B and K, magnesium, phosphorous and various other minerals. Mango also goes well in a smoothie, cheese cake, chutney, jam, sorbet, ice cream, custard and as a topping for cakes and pastries. Pour the drink in a glass, garnish with mint leaves and serve cold.You can add a teaspoon of sugar if the liquid tastes a bit too sour or tangy.Mash the pulp and to it add a pinch of black salt, roasted cumin powder and a glass of cold water.Take two raw Mangoes and boil them for 20 minutes.It is very easy to churn out raw Mango juice or aam panna at home. Its juice is a very popular beverage which helps one get relieved of sun stroke as well. Raw Mangoes are equally popular during the summer months. It you find it very dense, add half a cup of water to it.Put the diced chunks in a mixer and blitz it for two to three minutes.Carefully take out the stone and throw it.Peel the fruit and cut into large chunks.Hence, here are easy ways to prepare Mango juice in your kitchen. But nothing can beat the nutrient value of a freshly-squeezed juice at home. One can either squeeze out fresh Mango juice at home or it is also easily available in the markets throughout the year. A glass full of fresh Mango juice contains about 60 percent of your daily requirement of vitamin C and 40 percent of daily requirement of vitamin A.Ĭonsuming Mango juice is very important to everyone, be it children or the elderly. In one glass on Mango juice a substantial amount of minerals like potassium calcium, magnesium, phosphorous, iron, selenium and sodium are present. Mango juice is among the healthiest juices around, with balanced calories, protein, carbohydrates, vitamins A, C, B, E and K. There are many external factors like stress and pollution that are responsible for imbalance in the alkalinity of the body, and hence it is very important to consume Mango juice regularly in order to maintain the healthier pH level. A balanced alkalinity helps in absorbing the required amount of minerals and nourishment the body requires and hence ensures a smooth functioning of organs. Alkalinity also helps in keeping the bones stronger and sturdy. According to researches, alkalinity is very important for us as it help prevent many diseases like cancer and tumors, whose cells cannot survive in alkaline environment. Malic acid, tartaric acid and a slight trace of citric acid are found in fresh Mango juice. When Mango juice is consumed, it breaks down and is metabolized creating an alkaline effect.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |